Healthy Food

 Dr. Siegal’s COOKIE DIET^® weight loss system and hunger-controlling cookies and shake mixes have helped more than 500,000 people lose weight. They were created in 1975 by Dr. Sanford Siegal to help patients of his Miami, Florida medical practice, Siegal Medical Group, control their hunger and stick to their diets. To this day, Dr. Siegal personally makes every batch of his secret amino acid protein blend by hand in his own bakery.

While most people who’ve used our cookies and shakes for weight loss have eaten six cookies during the day and a reasonable dinner in the evening, our foods will control your hunger on virtually any calorie-restricted diet. They're also an excellent snack food if you aren’t on a diet.